In 100 g (Grams) of HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork there is 0.25 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

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16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork.

Oil, beluga, whale (Alaska Native)	20.33 g	20.33%
Oil, bearded seal (Oogruk) (Alaska Native)	18.883 g	18.88%
Nuts, macadamia nuts, raw	12.981 g	12.98%
Nuts, macadamia nuts, dry roasted, without salt added	12.725 g	12.72%
Nuts, macadamia nuts, dry roasted, with salt added	12.725 g	12.72%
Oil, spotted seal (Alaska Native)	10.96 g	10.96%
Fish oil, menhaden	10.482 g	10.48%
Fish oil, herring	9.642 g	9.64%
Fish oil, cod liver	8.309 g	8.31%
Fish oil, sardine	7.514 g	7.51%
Fat, turkey	6 g	6%
Fat, chicken	5.7 g	5.7%
Fish oil, salmon	4.823 g	4.82%
Shortening frying (heavy duty), beef tallow and cottonseed	4.3 g	4.3%
Fat, beef tallow	4.2 g	4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)	3.9 g	3.9%
Beef, retail cuts, separable fat, raw	3.88 g	3.88%
Chicken, broilers or fryers, separable fat, raw	3.86 g	3.86%
Squab, (pigeon), meat and skin, raw	3.47 g	3.47%
Veal, composite of trimmed retail cuts, separable fat, raw	3.46 g	3.46%

HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork

HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork is a type of Pork Products. The most significant nutrients in HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork are listed below.

Water	69.17 g	69.17%
Energy (calorie)	167 kcal
Energy (joule)	699 kJ
Protein	18.74 g	18.74%
Total lipid (fat)	9.62 g	9.62%
Ash	1.63 g	1.63%
Carbohydrate, by difference	0.84 g	0.84%
Sugars, total	0.28 g	0.28%
Calcium, Ca	14 mg	0.01%
Iron, Fe	0.6 mg
Magnesium, Mg	21 mg	0.02%
Potassium, K	307 mg	0.31%
Sodium, Na	378 mg	0.38%
Zinc, Zn	1.5 mg
Copper, Cu	0.1 mg
Vitamin C, total ascorbic acid	1.7 mg
Vitamin A, IU	0 IU
Fatty acids, total saturated	3.6 g	3.6%
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.11 g	0.11%

Nutrients in HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork